The Unity Gardens are 501(c)3 Non-profit. Initiated in the South Bend area with a goal of community building through a framework of Gardens. The gardens not only provide healthy food for anyone, but also educate the community on how to grow, and eat healthy food. Checkout our new website at www.theunitygardens.org
Monday, August 27, 2012
Sunday, August 26, 2012
Lemony Kale, Pasta , And Pistachio Salad
Ingredients
6 Tablespoons Extra Virgin Olive Oil
4 Tablespoon Fresh Squeezed Lemon Juice
1 Clove Minced Garlic
8 oz Dry Whole Wheat Pasta
4 Cups Chopped Raw Kale
1/2 Cup Grated Parmesan Cheese
1/2 Cup Pistachio Nots
Salt, Pepper, Crushed Red Pepper to taste
Instructions
1. For Dressing - Combine Olive Oil, Lemon Juice, Minced Garlic into jar , Shake Well , set aside
2. Cook Pasta , Drain and put in large bowl
3. Add chopped Kale, Parmesan Cheese , Pistachio nuts ,
4. Pour on dressing , and mix well .
5. Let stand for 10 min
Tips : Season to taste with Salt, Pepper and Crushed Red Peppers
Add Garden Fresh Tomatoes, Candied Pecans , or dried Cranberries to enhance flavor
Use your favorite Pasta
Serves 4
http://inspiredrd.com
adapted from the Spicy RD www.eastewart.com
6 Tablespoons Extra Virgin Olive Oil
4 Tablespoon Fresh Squeezed Lemon Juice
1 Clove Minced Garlic
8 oz Dry Whole Wheat Pasta
4 Cups Chopped Raw Kale
1/2 Cup Grated Parmesan Cheese
1/2 Cup Pistachio Nots
Salt, Pepper, Crushed Red Pepper to taste
Instructions
1. For Dressing - Combine Olive Oil, Lemon Juice, Minced Garlic into jar , Shake Well , set aside
2. Cook Pasta , Drain and put in large bowl
3. Add chopped Kale, Parmesan Cheese , Pistachio nuts ,
4. Pour on dressing , and mix well .
5. Let stand for 10 min
Tips : Season to taste with Salt, Pepper and Crushed Red Peppers
Add Garden Fresh Tomatoes, Candied Pecans , or dried Cranberries to enhance flavor
Use your favorite Pasta
Serves 4
http://inspiredrd.com
adapted from the Spicy RD www.eastewart.com
Wednesday, August 22, 2012
Summer Lull
Early Spring at LaSalle Square |
What in store for the close of the 2012 garden season
Sept 22nd Run Toward Unity 5k Run / Walk
Start Time 9am
Cost : $ 20.00 includes t-shirt
Location : IUSB Campus , Student Activities Center.
www.runtowardunity.blogspot.com
e-mail growunitygardens@yahoo.com
Phone 574-315-4361
online at active.com
Oct 24 Taste of Unity Harvest Celebration
Help us celebrate the end of the season and National Food Day
Tapas created by local chefs
Silent Auction
Time : 4pm to 8pm
Cost $ 25.00 includes food
Cash Bar
Location : Jewish Federation
3202 Shalom Way
South Bend IN
Free Fall Cooking Classes
Sept 4th 6pm Cooking Class / Cara Lupa
Sept 11th 6pm Canning Class / Edie Sutton
Sept 18th 6pm Fermenting Class / Joe Gady
Sept 25th 6pm Cooking Class / Quick meals
Oct 2nd 6pm Cooking Class / Dehydrating Class / Tammy Baker
Oct 9th 6pm Cooking Class / Easy Meals
All Classes are located at Unity Gardens office
702 Chapin Street
South Bend
Contact Sara
574-315-4361
growunitygardens@yahoo.com
Sunday, August 19, 2012
Wednesday, August 8, 2012
My Trip To Growing Power
Growing
Power
By Mitch Yaciw
With
the Indiana growing season being so short something we have been talking
about right from the start has been how to provide healthy food year round.
Every year we strive to be more efficient. Well Will Allen has done just that
with Growing
Power in Milwaukee. on just a little more then 2 acres they provide an
unbelievable amount of food all year round . I was lucky enough to tour his
facility a few weeks back with a group from South Bend. Composting , Worm
Farming, Fish Farming,Micro Greens, Chickens, Ducks, Goats, and Bee Hives all
packed into this small urban space. All I kept thinking was this is organized
chaos. Using and reusing whatever is available its a testament to sustainable
local food production. What does this mean to Unity Gardens ? As we roll into
year 4 finding ways to sustain growth and touch more lives is always on our
mind. While we are doing great things for the community how can we do more. Some
things I saw at Growing
Power we are already doing or have plans to do , and there are many
practices that we can utilize in our future growth. It was an exciting visit
and have look into the future of Unity Gardens. Growing Food,Growing Health,
Growing Community , Growing Education.
If
your want to learn more about our visit to Growing
Power we will be gathering at Purple
Porch on Sep 12th at 6:30pm to answer questions about our visit and show
some slides of our visit about 7:15 , We should wrap up by 8 or 8:30pm . Bring a
snack to share if you like.
If you
want to help Unity Gardens fulfill our mission you can donate online on our Blog
through PayPal or Contact Sara Stewart at growunitygardens@yahoo.com or
call 574-315-4361. We are also always looking for volunteers . The only way we
can grow is with your support.
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